LOSE FAT WITHOUT STARVING EVERY MONDAY.
OPENS JUNE 2026
Tired of dieting, tracking calories, and feeling like you're constantly starting again?
You're not alone.
This brand-new group coaching programme is designed to help you lose fat in a way that actually fits your life, without food guilt, extreme restriction, or becoming obsessed with calories.
Learn the same principles and strategies I use with my 1:1 clients, through simple weekly coaching, practical actions, and a supportive community, for a fraction of the cost of 1:1 coaching.
No meal plans, no "good" and "bad" foods, and no punishment workouts.
Just ethical, sustainable fat loss and habits that actually last.
Join The Priority List.
You will be emailed when paces go live in June.
WHAT'S INSIDE?
Each week you'll receive:
🧠 A live online workshop with practical coaching and Q&A (recorded if you can't make it live)
🎥 Short educational videos to watch in your own time
📓 A weekly workbook with simple exercises and tasks to help you build consistency
🍽️ Practical tools and guides to help you build filling meals, manage cravings, navigate weekends and create habits that last
👥 A supportive group community where you can ask questions, share wins and stay accountable
💬 Direct access to me throughout the programme for guidance and support
