Waitlist now open

Five places for premium 1:1 coaching, directly with me.

Six months of high-touch, fully personalised coaching built entirely around you and your life.

You will work with me directly, with the structure, accountability and support needed to create lasting change.

Weekly 1:1 callsDedicated time with me every week.
Daily accountabilityDirect support from me between calls.
Six months of coaching Support through Christmas and into the new year.

No generic plans. No waiting until January to “start again”.

This is the most supportive, high-touch coaching I offer. It gives us the time and contact needed to spot problems early, adapt your plan and work through barriers as they arise.

This is designed for you if:

  • You understand nutrition but find it difficult to apply consistently.
  • Food noise, overeating or all-or-nothing thinking continues to get in the way.
  • You repeatedly return to emotional or evening eating despite knowing what you “should” do.
  • Generic plans and programmes have not addressed what you personally need.
  • You value regular access, close accountability and direct support from me.
  • You are ready to commit fully to six months of coaching.

Get priority access

Applications open to the waitlist on Sunday 8 November, 24 hours before they open to the public.

Join below to receive full details and the first opportunity to apply.

Joining the waitlist does not commit you to coaching.

Joshua Hills

Nutritionist and author of You Can Eat That